Category Archives: Exercise

What Happens on Sunday

Sundays matter. A lot. Everything that means anything happens on a Sunday. It sets up your week, it’s real life, new beginnings, and a fresh start 52 times a year. What happens on Sunday lasts all week. Here are 9 … Continue reading

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Go Au Naturel

At the recent Olympia Beauty in London last month, Geraldine McColgan dip NT CNM, represented the College of Naturopathic Medicine with her seminar Natural Choices for Anti-Ageing. RosyCheeked was there to get the lowdown on staying au naturel forever! In a … Continue reading

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Jump for Your Youth (or The Easy Life)

Trampoline/rebounder exercise strengthens each and every muscle, organ, tissue and cell in your entire body, including cells in the liver, kidneys, bladder, heart and lungs. Externally your skin smooths and tightens, diminishing lines and wrinkles; a natural face lift, if … Continue reading

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