The favourite part of our month is having a professional beauty treatment. It’s a boost for skin, mind, body and spirit; a real haven in a busy world. It’s our excuse to unplug, unwind, close eyes, and be meditative. It … Continue reading
Keep these in the fridge for a get younger, snack-sized treat! They won’t last long. SALTED CARAMEL VEGAN DELIGHT BITES Ingredients 2 Tbsp ground flaxseed 5 Tbsp ground almonds 1 tsp chia seeds 1 tsp sesame seeds 1/2 tsp spirulina … Continue reading
What we eat affects our skin really, really a lot. This we know. But, externally, what we put on our faces is just as important. Here’s a simple 3 step guide to achieving your glow. 1. Use an organic cleansing … Continue reading
To cheer ourselves up this dreary January, we decided to up our sunny game. Looking forward to spring and summer, and at the very least some winter sun, we found some cool sunnies to protect our peepers. Proper UV protection … Continue reading
Masking is here to stay. There is no better way to both nourish your skin and get an instant boost of glow. It’s a way to pamper your skin, to rescue it, or to revitalise and prepare it for a … Continue reading
It’s time to discover the magic of alchemy. The reasons to mix are endless…getting to know your skin’s needs and wants, trying out new products/samples, and using up product vestiges. It’s creative, essential (well, we think so) and lets you … Continue reading
Oatmeal Chia Seed Pudding 5 Tablespoons gluten free oatmeal 2 Tablespoons chia seeds 1 Tablespoon maple syrup or liquid stevia (any flavour) 1 Teaspoon of vanilla Add twice the volume of almond milk and STIR Now, make 5 of this … Continue reading
The all-important mani/pedi is so completely necessary to look and feel younger all week long! We love it, and here’s why. Manicures improve the overall health and texture of hands and fingernails, besides preventing nail damage. The massage and exfoliation … Continue reading
We just had to share with you our go-to for the summer season. It’s so good, we dare to bare (even if it’s just arms). Summer bareness starts with award-winning Glytone Body, a retexturising, exfoliating body wash that is easy … Continue reading
Keto Breakfast Recipe: Pumpkin Overnight Oats - mindbodygreen
