Tag Archives: massage

Go Zen In A Crazy World

The favourite part of our month is having a professional beauty treatment. It’s a boost for skin, mind, body and spirit; a real haven in a busy world. It’s our excuse to unplug, unwind, close eyes, and be meditative. It … Continue reading

Posted in Brows, eyebrows, Facial, Lotions and potions, Massage, Other techniques, Recommended products, skin health, Skincare | Tagged , , , , , , , , , | Leave a comment

Do the Mixie Mixie, And Turn It All About

It’s time to discover the magic of alchemy. The reasons to mix are endless…getting to know your skin’s needs and wants, trying out new products/samples, and using up product vestiges. It’s creative, essential (well, we think so) and lets you … Continue reading

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Mani the Pedi

The all-important mani/pedi is so completely necessary to look and feel younger all week long! We love it, and here’s why. Manicures improve the overall health and texture of hands and fingernails, besides preventing nail damage. The massage and exfoliation … Continue reading

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What Happens on Sunday

Sundays matter. A lot. Everything that means anything happens on a Sunday. It sets up your week, it’s real life, new beginnings, and a fresh start 52 times a year. What happens on Sunday lasts all week. Here are 9 … Continue reading

Posted in Exercise, Food and drink, Lotions and potions, Other techniques, Recipe, Recommended products, Related websites, Skincare | Tagged , , , , , , , , , , | Leave a comment

Rub the Tub

Gently massaging your abdomen daily covers a multitude of sins, aiding digestion, boosting concentration, enhancing the calmness within, trimming the waistline and (all importantly) combating the symptoms of ageing. Rub your tub (tummy) using any technique that feels right to … Continue reading

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The Epsom Way

The ubiquitous Epsom salt…Epsom salt has amazing health benefits (it is practically a miracle ingredient) making is so easy to look and feel younger. Epsom salt is made up of magnesium and sulfate, which can help improve health in numerous … Continue reading

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