Tag Archives: muscle tension

Go Zen In A Crazy World

The favourite part of our month is having a professional beauty treatment. It’s a boost for skin, mind, body and spirit; a real haven in a busy world. It’s our excuse to unplug, unwind, close eyes, and be meditative. It … Continue reading

Posted in Brows, eyebrows, Facial, Lotions and potions, Massage, Other techniques, Recommended products, skin health, Skincare | Tagged , , , , , , , , , | Leave a comment

Rub the Tub

Gently massaging your abdomen daily covers a multitude of sins, aiding digestion, boosting concentration, enhancing the calmness within, trimming the waistline and (all importantly) combating the symptoms of ageing. Rub your tub (tummy) using any technique that feels right to … Continue reading

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The Epsom Way

The ubiquitous Epsom salt…Epsom salt has amazing health benefits (it is practically a miracle ingredient) making is so easy to look and feel younger. Epsom salt is made up of magnesium and sulfate, which can help improve health in numerous … Continue reading

Posted in Lotions and potions, Massage, Other techniques, Recommended products, Skincare, Uncategorized | Tagged , , , , , , , | Leave a comment