Tag Archives: snacks

Go Au Naturel

At the recent Olympia Beauty in London last month, Geraldine McColgan dip NT CNM, represented the College of Naturopathic Medicine with her seminar Natural Choices for Anti-Ageing. RosyCheeked was there to get the lowdown on staying au naturel forever! In a … Continue reading

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Be Nutty

A handful of these nuts daily will keep you incredibly healthier, with well nourished, smoother, and younger looking skin. We have ours as a mid-morning snack. (Raw, unsalted nuts are always your healthier option.) The Humble Walnut Prevents gallstones, eases … Continue reading

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Watermelon Mania

Watermelon, watermelon. watermelon; what a surprise. Who knew the beneficial nutrients inherent in the humble watermelon to keep us younger? The benefits : –         Vitamins A, B and C, carbohydrates, potassium, and antioxidants, including amino acids which help keep arteries … Continue reading

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